You asked for it, and we've got it: healthy, fresh, house-made, quick and delicious meals. It's Tamp Toasts and Breakfast Oats! Our most popular menu items, these artisan toasts start out with our house-made honeywheat bread, cooked daily. Then, they are topped with a variety of sweet and/or savory toppings that are perfect for breakfast or any time of the day! Another T&G favorite, breakfast oats, are made for a healthy quick grab-and-go, to be enjoyed cold or hot! 

Classic Avocado Toast: smashed avocado, lemon juice, hard boiled egg, everything bagel seasoning, and a dash of salt and pepper

Not So Chunky Monkey: Big Spoon Roasters small batch peanut butter, freshly sliced bananas, chia seeds, and a drizzle of honey

Pomegranate Salsa Avocado Toast: smashed avocado, lemon juice, a spicy sweet pomegranate salsa, goat cheese, and parsley 

Cozy Breakfast Oats: unsweetened vanilla almond milk, greek yogurt, apples, dried cranberries, pecans, chia seeds, flax seeds, cinnamon, and a dash of pure maple syrup